Wednesday, May 20, 2009

Going Green

By going green, I do not mean turning into Kermit the Frog. I do mean doing our little bit to be more environmentally friendly so that our children have a less polluted world to inherit.

Some of the things we can all do right now are the following:

1. Running a FULL dishwasher and using the air dry option.
2. Only doing a FULL load of laundry.
3. Hanging clothes to dry. Dryers are some of the biggest energy hogs we have in our homes.
4. Buying family sized packages rather than individually packaged products. We like to go to Costco and buy meats there. We'll buy the 2kg (~4 lbs) of steak/pork/chicken and break it down into dinner sized portions and then freeze the rest in. This option makes sense if you have a family, but if you live by yourself, then this is a bit difficult unless you don't mind freezing things in for longer or eating the same thing for a week.
5. Think before opening the refrigerator. Take everything you need out in one go rather than opening the door many times. Same goes for the freezer.
6. Turn lights off in rooms you are not in.
7. Set the thermostats to 20 C (68 F) in winter when you're there and to 18 C (65 F) when you're not there. Have an electrician install a digital thermostat so you can have a better control of the temperature and you can program the thermostat.
8. In summer run your air conditioning to the warmest you can handle. I run mine to 74 F. I just like to take the humidity our of the air. I don't like the grocery store chill in the summer. When I'm not home, the program calls for 78F. About 30 minutes before I get home, the thermostat starts cooling to 74F.
9. Install a blanket around your water heater. The extra insulation will keep your water hot longer thus preventing your heater to start more often.
10. As your bulbs burn out, replace the incandescent light bulb with compact fluorescent lights (CFL). When a CFL burns out make sure you dispose of properly since CFL's contain mercury.
11. Around the car, make sure the tires are inflated to the proper air pressure. This will make your car more fuel efficient. Make sure your car is well maintained. Go to the garage for the scheduled maintenance.
12. Consider getting a manual lawnmower rather than a gas powered one.
13. Recycle your plastic bags. We bring our plastic bags to the grocery store now. Our grocery stores in Montreal have started charging $0.05 per bag.
14. Take advantage of your community's recycling services.

The above tips are just the tip of the iceberg when it comes to going green at home. I'm sure I've forgotten a few.

Thursday, May 14, 2009

Baby Stains on Carpet

Let's face it, sometimes the baby will either spit up or poop on the carpet. Case in point: I was changing my daughter's diaper when she was 3 or 4 months and she had gas. Besides getting it on me, there were a few spots on the carpet--this was high pressure gas.

After removing the excess, I used Pet Mess carpet cleaner. I figured I had nothing to lose. I followed the directions on the package and it came out.

Good luck. If you have any other suggestions please let me know.

Wednesday, May 13, 2009

Exercise

Now that the realization of my going back to work in almost 4 months is complete, I need to start exercising to lose the stubborn 10 lbs that won't go away. With my first baby, it was easier to get back to my pre-pregnancy weight; however, with my son it is proving more difficult.

By my 6 week visit to my OB/GYN after my son was born, I was at my pre-pregnancy weight. I was so happy. This was short lived. I used all the excuses in the book to eat ice cream. The best excuse was I am breastfeeding, so I need the extra calories. As a result, I am now 10 lbs over my pre-pregnancy weight.

My plan is quite simple. While the baby is sleeping, I will be bicycling on our exercycle for 30 minutes. I started the intensity level at 1 last week because I want to be able to get off the bike and walk upstairs. I need to start doing this 3 or 4 times a week, preferably every day. Yesterday, I went to intensity level 2--living life dangerously.

Now I'm off to the exercycle.

Friday, May 8, 2009

Caulking the Bathtub

When it comes to giving baths, be prepared to wash the bathroom floor after the bath if your child is a fish like my 34 month old is. I usually end up with water everywhere. So when my husband and father-in-law painted our bathroom last year, I asked that the caulking be redone around that bathtub (I was pregnant with my son and the time, so I supervised from afar). Our tub had been removed the plumber a few times to fix a leaking header which would drip into our downstairs powder room. The resulting caulking job from the plumber was not to my standard. Not that my standards are super high, but if it is worth doing it is worth doing well.

Being pregnant did not stop me from being helpful in the gopher way--as in honey go for this. During my lunch breaks at work, I would go pick up supplies at the hardware store and this is where I learned how to apply latex caulking. The gentleman in the paint department explained that you want to cut the tube applicator as small as possible so that the bead that will come out is just big enough to cover the widest crack between the wall and ceramic or wall and tub or whatever combo you have in your house.

So I instructed my father-in-law how to do this:

1. Remove the old caulking using a tool you can find in the hardware store. I actually did this because I needed to patch the walls with "putty" and sand it down before painting the bathroom.
2. Clean out the dust and debris so the caulking can adhere better.
3. Only draw a line of caulking about a foot at a time.
4. Pass your finger on the line after using lots of water on your finger. You don't want the caulking sticking to you.
5. Ventilate the room as best you can. You see as caulking dries it gives off an acetic acid (vinegar) smell. Being preggers at the time, I couldn't stand the smell of caulking.
6. Let dry for about 24 hours.

The job has now been done for a year, and I have to say my father-in-law did as good a job as the plumber did.

Wednesday, May 6, 2009

Baby Spit Up Stains

I've tried many products to remove stains when baby starts to eat solids. Those carrots, sweet potatos, and bananas can be a pain to remove, not to mention what comes out the other end.

The best way I've found to date is by using Spray and Wash Dual Power. After removing the excess, I pretreat the stains--it is best to completely saturate the stain with Spray and Wash and let it wait a few minutes before putting the garment in the machine. Next I wash as usual. Most times, this works fine; however, some of the stains are really stubborn. When this happens, I do not dry the garment for fear of "cooking" the stain. Instead I reapply Spray and Wash and will rub the liquid in the stain and rub. Be careful because this chemical is an irritant and will burn your hands. Wash your hands with copious amounts of water afterwards to avoid the burning sensation.

If after the second application of Spray and Wash the stain is still there, you can saturate the stain with Spray and Wash and let it dry in the fabric if the fabric is white or colorfast. I tried this on my daughter's lime green t-shirt and where I Spray and Wash went, the color was a bit faded. It didn't matter though because this was a daycare shirt.

Saturday, May 2, 2009

Baby Bottles

With my first born, I wanted something easy to put the formula powder in, so I chose the Avent bottles because the mouth opening was large. They were unbreakable. These worked well and I liked all the things you could do with them like add handles when the baby started to "hold" the bottle. With the BPA scare, I recycled these bottles as soon as I found out I was pregnant for my second.

For this time around, I was looking for something that had a wide mouth to make it easier to pour the formula powder in. This time there were no Avent bottles to choose from at least like I wanted. I was looking for something that I could use some of the Avent things I had like the handles or the flat lids or the spare nipples. I found all of that in the Chicco bottle which is made of glass. My only worry though is what if I drop it or my son drops it. I'll get to that when I get to that. So far the Chicco bottle is working fine.

I was at WalMart the other day and noticed that Avent has come out with a non-BPA plastic bottle but only in the small size. I haven't seen the larger size yet.